Former Barcelona and Sporting CP defender Jérémy Mathieu has revealed he suffered from depression for four years after ending his professional football career. The French international, who retired six years ago at the age of 36, described feeling lost and struggling to adapt to life away from the pitch.
Mathieu’s career came to an abrupt halt in 2020 following a cruciate ligament tear. This unexpected end left him without a clear plan for his post-football life, contributing to a difficult period. He admitted, “I suffered from depression; there’s no point in hiding it.”
A Difficult Transition
During this challenging four-year period, Mathieu found himself in a downward spiral. He spent most of his time at home, often sitting on his sofa, and confessed to losing interest in the sport he had dedicated his life to. He would sometimes watch only one half of a match, switching channels if it was a draw, indicating a profound detachment.
The former defender expressed regret that he had not had the opportunity to plan for life after football due to the sudden nature of his injury-enforced retirement. He felt completely lost and, despite his struggles, did not seek help from others during this time.
Reflecting on the Struggle
Mathieu’s experience highlights the significant mental health challenges that can face professional athletes transitioning out of their careers, especially when retirement is forced by injury. His candid admission sheds light on the often-unseen difficulties behind the glamour of professional sport.
Reflecting on his journey, Mathieu shared a poignant perspective on what truly matters. He stated that for him, money holds little significance, believing instead that people make all the difference in life. His openness about his battle with depression serves as an important reminder of the human element behind every athlete.